Learn easy yoga postures; working on better breathing techniques and strengthening your muscles in these FREE classes. Wear comfy clothes.
Dates/Times: Mondays and Wednesdays, 11 am, starting Sep 6, Tuesdays and Thursdays, 4 pm, starting Sep 5
Fridays, 9 am, starting Sept 1
Place: GSMC Wellness Center (behind the hospital)
Instructor: Gina William
Info/Register: Register with instructor: 541-567-2185